About

At Mindful Emotions Therapy, our mission is to empower individuals to understand, embrace, and navigate their emotional landscape with clarity and courage. We believe that every person deserves access to compassionate, evidence-based mental health support that honors their whole identity — their history, their culture, and their capacity for growth.

We lead with equity, honoring the diverse backgrounds each client carries into the room. We practice transparency, because healing thrives in honest relationship. And we hold equanimity — the capacity to meet life's storms with steadiness — as both a clinical goal and a personal commitment we live by every day.

Mindful Emotions Therapy was founded by Deeanna V. Farrington, LCSW, out of a deep commitment to closing the gaps in accessible, culturally responsive mental health care. Drawing on years of clinical experience across VA healthcare, intensive outpatient programs, memory care leadership, elder law case management, and national-scale digital mental health at Headspace, Deeanna built a practice that bridges clinical rigor with genuine human warmth.

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Today, Mindful Emotions Therapy serves individuals across multiple states through secure telehealth — offering therapy, coaching, and clinical supervision that meets clients wherever life has brought them.​​​​​​​​​